Chair Yoga is perfect for those living with disabilities, weight challenges, injury or inability to get on the floor for any reason.
At the City of Marion's Mitchell Park Neighbourhood Centre, Sharmaine-Cherie is holding two Chair Yoga classes in January.
Classes will be held Tuesday 12th and 19th January from 10.30am - 11.30am, with the option for an online class.
Tickets can be booked here.
For more information please contact Mitchell Park Neighbourhood Centre on 8375 6804.